I Love Running

No doubt, I love running. I've created a blog, so yes this is obvious. Today I ran 9.5 miles (planned to run 8, but Kim joined me at 3.7 and wanted to do 6). I have come over a hump in my long runs. Today's 9.5 felt like a nice 5 miler. About half-way through the day, I thought, "I really need to work out today"...oh, and then I remembered that I already ran this morning. Maybe an allergy fog has clouded my brain, or the long run, according to the body, is just a regular run now. My tempo was under my half-marathon pace, so that was good too. This makes me look forward to the Silver Comet Half in October. I may PR by 10-15 minutes on this one. My next race is the 10k classic, and I am super excited for it and very ready. I know that I will PR even with the well-known rolling hills. YIPPPPEEEE.